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Sweet Potato, Goat Cheese, Mushroom, and Rye Berry Salad

Dinner Oct 27, 2023


Note: Rye berries need about and hour and a half to cook and cool, and kale needs about 25 minutes to marinate. Once those two things are made, you can quickly throw everything else together.


Ingredients:

½lb Marinated Kale

½ cup cooked and cooled Rye Berries

4 Dates

1 Lime

Mushrooms

Butter

Worcester Sauce

Soy Sauce

Balsamic Vinegar

4oz Lettuce Mix

Goat Cheese

Olive Oil



Directions:


Rinse and spin (salad spinner) the lettuce.


Finely chop the mushrooms and dates. Zest the lime and cut in half.


Add the dates and half of the lime zest to a small bowl, juice a small amount of lime into the bowl, mix together, and let it sit.


Pan sear the mushrooms in butter. Salt the mushrooms with a little soy sauce and season with vinegar and Worcester.


Dress the berries with olive oil and Worcester.


Toss marinated kale and lettuce mix with remaining lime zest, soy sauce, balsamic vinegar, and any extra olive oil needed.


Split salad between two plates


Add sweet potatoes, rye berries, dates, mushrooms, and goat cheese.





Final Notes:


The dates flavored with lime was really good and I'd love to explore those flavors in something else someday. But if I remember correctly, the lime flavor wasn't as strong a day later.





kale salad with sweet potato, goat cheese, mushroom, and rye berries


 

Marinated Kale


Ingredients:

Kale

Extra Virgin Olive Oil or Vegetable Oil

Fine Sea Salt

Pepper


Directions:

Cut out the kale stems and then rinse and spin (salad spinner) the leaves


Cut leaves into bit sized pieces and place in a large mixing bowl


Drizzle some oil over the kale and season with salt and pepper to taste


Roughly mix the kale to get it evenly coated, squeezing/massaging it to help soften it


Cover the bowl with a towel and let sit at room temperature for 20-30 minutes till darker in color and softer in texture



 


Rye Berries


Ingredients:

½ cup Rye Grain Berries


Directions:

In a medium sauce pan, bring salted water to a boil


Add berry grains, reduce heat, cover


Let simmer for 50-60 minutes, stirring occasionally, until berries are chewy but tender


Let cool to room temperature

Σχόλια


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