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Peach and Rye Berry Salad

Dinner Aug 18, 2023


Note: Rye berries need about and hour and a half to cook and cool, and kale needs about 25 minutes to marinate. Once those two things are made, you can quickly throw everything else together.


Ingredients:

4oz Lettuce Mix

1 ripe Peach

½ cup cooked and cooled Rye Berries

Cotija cheese



Directions:


Rinse and spin (salad spinner) the lettuce


Rinse, pat dry, and cube the peach


Toss marinated kale, lettuce mix, and salad dressing together


Split salad between two plates


Add peach cubes, cooled rye berries, and top with cotija





Final Notes:


This had the potential to be the best salad I had ever made up all on my own, if only I had tasted the peach and realized it needed to be tossed in a little honey (and maybe even a dash of salt) because it was a little bland.







 

Marinated Kale


Ingredients:

Kale

Extra Virgin Olive Oil or Vegetable Oil

Fine Sea Salt

Pepper


Directions:

Cut out the kale stems and then rinse and spin (salad spinner) the leaves


Cut leaves into bit sized pieces and place in a large mixing bowl


Drizzle some oil over the kale and season with salt and pepper to taste


Roughly mix the kale to get it evenly coated, squeezing/massaging it to help soften it


Cover the bowl with a towel and let sit at room temperature for 20-30 minutes till darker in color and softer in texture



 


Rye Berries


Ingredients:

½ cup Rye Grain Berries


Directions:

In a medium sauce pan, bring salted water to a boil


Add berry grains, reduce heat, cover


Let simmer for 50-60 minutes, stirring occasionally, until berries are chewy but tender


Let cool to room temperature


 

Dressing


Ingredients (all to taste):

Extra Virgin Olive Oil

Fresh Squeezed Lime Juice

Honey

Fine Sea Salt

Pepper


Directions:

Add all ingredients to a jar


Tightly screw on cap and shake till all ingredients mix into an emulsified dressing


Taste and season as needed


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